How to keep good mood?

Hello dear Friends! :)
In this article we're going to discuss several ways of keeping your good mood for a long time or, in other words, how to fight the autumn's depression.

As it is widely known, people are often very moody, unsatisfied, sad or depressed. It could happen to us in every moment, espacially in autumn, when the beautiful weather is rare and the warm and sunny summer says us 'good bye'. So what can we do in such situations? First of all, everything is not so bad. In fact, there are periods in autumn, when we can observe such an amazing view: golden, green, orange, red and yellow leaves on trees, blue sky, sunshine and a little fresh wind, no rain, even though it's cold - so what? Go for a walk, look around, enjoy this colourful changing of trees, until they don't shed their leaves... Moreover, you can see how many families, pairs or just friends with their dogs walk in parks and appreciate this wonderful moments!
Secondly, try to meet your friends or do some activities with somebody as often as possible. The metter is that when you're alone, you're more concentrated on yourself, think obout your problems, sorrows, or on what is negative, so don't let these thoughts eat you! Spend more time with family or friends helping them, doing something funny together, watching a comedy or simply talking to them. It will help to share good emotions and enjoy being together.

Another example of effective ways of beating bad mood is just to eat some sweets ot chocolate bisquits! Sometimes, several pieces of chocolate or a cup of hot chocolate can make miracles! But don't esagerate with sweets, as you can be soon depressed because of needless kilograms ;)
Furthermore, listen to the positive and relaxing music, read some short and funny poems, stories, anecdotes, paint something colourful, use your imagination, instead of wasting your time for sadness and depression!

Finally, try to do your best to defeat your bad mood, because there's nothing better to feel good and enjoy your life!